文件内容:
file:012第六章_内在身体（上）.m4a
file:010第四章_思维逃避当下的策略_（下）.m4a
file:015第八章_开悟的爱情关系（上）.m4a
file:007第三章_深深地进入当下（上）.m4a
file:004第一章_你不等于你的大脑（上）.m4a
file:020第十章_接受当下时刻（下）.m4a
file:014第七章_进入未显化状态的大门.m4a
file:003序言.m4a
file:018第九章_超越幸福和不幸（下）.m4a
file:013第六章_内在身体（下）.m4a
file:005第一章_你不等于你的大脑（下）.m4a
file:011第五章_临在状态.m4a
file:001导读.m4a
file:009第四章_思维逃避当下的策略_（上）.m4a
file:002前言.m4a
file:006第二章_意识：摆脱痛苦的途径.m4a
file:cover.jpg
file:016第八章_开悟的爱情关系（下）.m4a
file:017第九章_超越幸福和不幸（上）.m4a
file:008第三章_深深地进入当下（下）.m4a
file:019第十章_接受当下时刻（上）.m4a
folder:当下的力量丨活在当下，拥抱真正的自我